Stefan Stenudd, Feb 27 - Mar 1
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Aikido is not an art to fight with enemies and defeat them. It is
a way to lead all human beings to live in harmony with each other.
The basic principles of Aikido involve
perceiving the energy of a moment,
harmonizing with that in a centered way,
guiding and leading the flow
toward a positive intention.
Training in aikido includes observation and modification of both
physical and psychological patterns of thought and behavier.
In the end every technique is gone
- everything flows -